IDJ Classes
Welcome to IDJ, where we provide a range of exciting classes for all ages and experience levels! Whether you're interested in our Adult Jiu Jitsu classes or looking to try our dynamic Vovinam classes, we have something for everyone. We're thrilled to announce that this year we'll also be introducing new kid's classes and a tactical self-defense course, so you can feel confident and prepared in any situation. Come join our community and discover the transformative power of martial arts today!
Jiu Jitsu
If you're looking to learn a powerful form of self-defense and get in great shape while doing it, Jiu-Jitsu is the perfect martial art for you! With its focus on grappling, ground fighting, and submission holds, BJJ offers a unique approach to self-defense that emphasizes taking your opponent down, gaining a dominant position, and utilizing a variety of techniques to force them into submission through joint locks or chokeholds. Whether you're a beginner or an experienced practitioner, Jiu-Jitsu has something to offer everyone who is looking to improve their self-defense skills, build confidence, and stay fit.
Vovinam
Vovinam is a Vietnamese martial art founded in 1938 to provide practitioners with an efficient method of self-defense. Founding Master Nguyễn Lộc believed that martial arts would contribute to freeing Vietnam from colonial French rule by building strong minds, bodies, and spirits. Vovinam is practiced with and without weapons, and includes a wide range of techniques, making it a very well-rounded martial art. Ultimately, VOVINAM develops future leaders using the skills they have developed to build a stronger community.
SCHEDULE A VISIT
Are you ready to try something new or someplace new? Well, you found the right place. Please leave your information below, and we will contact you and set up a trial class.