Welcome to IDJ's Foundational Brazilian Jiu-Jitsu

The Starting Point of Your BJJ Journey

Embark on your martial arts path with IDJ’s Foundational Jiu-Jitsu class. Designed for the novices of Brazilian Jiu-Jitsu as well as seasoned practitioners looking to reinforce their fundamental skills, this class serves as the gateway to mastering the art of BJJ.

Understanding Before Action

Our educational philosophy is centered on comprehension. Each lesson begins with an exploration into the 'why' and 'how' of every move, establishing a solid understanding that your future skills will be built upon. We prioritize a comprehensive grasp of BJJ fundamentals, including core concepts, positions, and techniques essential for all practitioners, no matter their end goals.

A Safe Space to Learn and Grow

In IDJ’s nurturing environment, overseen by our experienced instructors, safety and comfort are paramount. You're encouraged to learn at a pace that suits you, free from the pressure of intense sparring. Instead, we focus on situational drilling to gently introduce you to the practical aspects of BJJ, connecting theory to practice.

Your Passion, Our Expertise

For those about to step onto the mat for the first time or aiming to revisit the basics, IDJ’s Foundational Jiu-Jitsu class is ready to welcome you. Your enthusiasm for Jiu-Jitsu meets our commitment to quality instruction at IDJ. We're not just teaching techniques; we're building the groundwork for your continued success in BJJ.

Join us at IDJ and start laying the cornerstone of your Jiu-Jitsu journey. Together, let’s embark on a path of learning, growth, and mastery.