Intro to Jiu-Jitsu

Your first class is free

Intro to Jiu-Jitsu runs Fridays, 5:30–6:30 PM, for every beginner — whether it's your first day or you're a white belt sharpening the basics. No experience or gear needed. Keep coming back: it builds the base that supports your Foundations classes, Monday through Thursday at 5:30 PM.

    Can't make a Friday? Text us at 240-377-1410.

    What to expect

    Getting here

    • Arrive 10 minutes early. You need a few minutes to sign in, change, and meet your coach.
    • 619 8th Ave S, Seattle. The front door faces 8th Ave.
    • Parking is in the back alley after 5 PM.
    • Lost? Call or text 240-377-1410.

    What to wear and bring

    • Athletic clothes with no zippers or pockets.
    • A filled water bottle.
    • Slippers or sandals for walking off the mat.
    • Nails trimmed, jewelry off, cuts covered.

    On the mat

    • Clean your feet with the alcohol spray at the mat edge — every time you step on.
    • Bare feet never touch the floor off the mat.
    • Slippers for water, the bathroom, your bag.
    • Shoes and slippers never go on the mat.

    Tapping

    • Tap early, tap often. If you think you're caught, tap.
    • Tap to anything — no explanation owed.
    • Two or three firm taps on your partner, or say “tap.”
    • When your partner taps, let go instantly.