How to train safely
Tapping, pressure, and when to stop. The habits that keep you and the person across from you training again next week.
Adults · Beginners welcome · Seattle International District
Four coached classes for $80. You will learn how to train safely, the fundamentals the whole gym is built on, and how training here actually works — enough to know how you feel about it.
What you walk away with
Not enough to be good — nobody is, four classes in. Enough to stop feeling lost, and to decide on real information instead of one nervous hour.
Tapping, pressure, and when to stop. The habits that keep you and the person across from you training again next week.
The base positions and problems that every game at Identity is built on — taught from the ground up, not assumed.
How a class runs, how to scale a game to your own level, and how to pick the classes that actually fit your week.
The Core program
Core is the foundational skill set every game at Identity is built on. Coaches teach each game from the ground up and you scale it to your level, so new students start here and experienced teammates keep sharpening here.
Four two-week blocks that repeat continuously — Tuesdays and Thursdays at 5:30 PM. Jump in at any block; the loop comes back around.
Come through two blocks and you will have the confidence and the fundamentals to move into Foundations.
Pair one Core class with a Foundations class instead. Coaches will work it around the week you actually have.
One curriculum means one shared language on the mat — and the same safety habits in every round.
The offer
Four coached sessions. Take any class on the schedule that fits your week — Core on Tuesdays and Thursdays, Foundations on Mondays and Wednesdays, All Levels most nights.
A month at the standard rate $169
No risk
Come to all four classes. If you decide to keep training, the $80 credits toward month one — so you pay the $89 difference, not the full rate. Month to month after that. No contracts, cancel whenever you want.
After your four classes
Standard
$169/month
Every class on the schedule. Month to month, no contract.
Community rate
$140/month
Reduced rate for students, teachers, veterans, and first responders.
Start
Pick the class that fits your week and book it. You will get the Kickstarter packet — how to prepare for day one, and what happens after — before you show up.
Questions first? Call or text 240-377-1410.